There are a number of things to consider in making your bike fit better and help with performance. Here are a few things you can do to your bike prior to taking a training course that will be very beneficial. If you’re still unsure, we can talk about things during the training as well.

Ask yourself what are you goals for riding a BDR? What skill level do you have? Do you want to be able to ride the more expert/advanced sections? Will you be fully loaded?

Because motorcycling is so demanding, both mentally and physically, we burn up to 600 calories per hour!

There is a link to a printable gear check list created by SheADV, that you can modify to fit your needs.

When packing up for any Moto trip, consider bringing as little as you can get by with.